Kidney is one of the most important organs in our body but is now one of the major cause of death as it is rampantly killing us.
In an interview with Dr Cesear he disclosed that the kidney’s main function is to detoxify the body extracting urine from the blood into the bladder for excretion.
He further revealed that the kidney also gives immunity and helps remove unwanted waste from the body.
According to Dr Cesear, the size of our kidney must be proportionate to our body mass because when one puts on more weight it gives pressure to the kidney which can cause harm to it.
Again abusive of drugs and intake of chemical drinks causes damage to our kidney.The kidney can contract stones which can start weakening the body as the chemicals used in making drinks now a days contain chemicals which can destroy our kidney
Moreover our cooking oils also causes more harm than good.Doctor revealed that used oils if used over again is very harmful to our body because it affects our kidneys.He explained that fresh oils contain 2 hydrogen atoms which is good for our health but if is used over and over it becomes poisonous as it turns into carbon.
He later advised that regular exercise, drinking a lot of water and avoiding abusive of drugs and intake of chemical drinks prevents kidney failure.
Our kidney and liver is very important so proper care and attention needs to be given to the body,Eat properly and Drink proper to stay healthy.